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The ‘healthy feverish’ state an infrared sauna creates can boost your immune system activity, aiding in cell health, muscle recovery and overall immunity defense.


How Can An Infrared Sauna
Boost Your Immune System?

infrared sauna therapy boosts the immune systemA weakening of the immune system is one of the many physiological effects of long-term stress, and a depressed immune system affects every aspect of your health and wellness. Infrared heat supercharges the immune system by promoting blood flow/oxygenation and increasing lymphatic drainage. This slows the multiplication of viruses and bacteria in the body, aiding in the prevention of illness and infection. Infrared heat can also stimulate white blood cell production and collagen growth by increasing energy at the cellular level.

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